YOU SAID:

I'm still slowly understanding how much pain I'm in and how it still affects me.

INTO JAPANESE

私はまだゆっくりと私がどのくらいの痛みを抱えているか、そしてそれがまだ私にどのような影響を与えるかを理解しています。

BACK INTO ENGLISH

I still slowly understand how much pain I have and how it still affects me.

INTO JAPANESE

私はまだゆっくりと私が持っているどのくらいの痛みとそれがまだ私に影響を与える方法を理解しています。

BACK INTO ENGLISH

I still slowly understand how much pain I have and how it still affects me.