YOU SAID:

After having a glass of warm milk and doing about twenty minutes of stretches before going to bed, I usually have no problems sleeping until morning. Just like a baby, I wake up without any fatigue or stress in the morning.

INTO JAPANESE

一杯の温かい牛乳を飲んで寝る前に約20分のストレッチをした後、私は通常朝まで寝ても問題ありません。私は赤ちゃんと同じように、朝の疲れやストレスなしに目を覚まします。

BACK INTO ENGLISH

After a 20-minute stretch before going to bed with a glass of warm milk, I usually have no problem sleeping until morning. Like a baby, I wake up without morning fatigue and stress.

INTO JAPANESE

温かい牛乳を一杯に寝る前に20分間ストレッチした後、私は通常朝まで寝ても問題ありません。赤ん坊のように、私は朝の疲労とストレスなしで目を覚まします。

BACK INTO ENGLISH

After stretching for 20 minutes before going to bed full of warm milk, I usually go to bed until morning. Like a baby, I wake up without morning fatigue and stress.

INTO JAPANESE

温かい牛乳でいっぱいに寝る前に20分間ストレッチした後、私は通常朝まで寝ます。赤ん坊のように、私は朝の疲労とストレスなしで目を覚まします。

BACK INTO ENGLISH

After stretching for 20 minutes before going to bed full of warm milk, I usually sleep until morning. Like a baby, I wake up without morning fatigue and stress.

INTO JAPANESE

暖かい牛乳でいっぱいの寝る前に20分間ストレッチした後、私は通常朝まで寝ます。赤ん坊のように、私は朝の疲労とストレスなしで目を覚まします。

BACK INTO ENGLISH

After stretching for 20 minutes before going to bed full of warm milk, I usually sleep until morning. Like a baby, I wake up without morning fatigue and stress.