YOU SAID:

having tea before bed helps me fall asleep

INTO JAPANESE

寝る前にお茶を飲むのは眠りに落ちるのを助ける

BACK INTO ENGLISH

Drinking tea before going to bed helps you fall asleep.

INTO JAPANESE

寝る前にお茶を飲むと眠りに落ちるのに役立ちます。

BACK INTO ENGLISH

Drinking tea before going to bed will help you fall asleep.

INTO JAPANESE

寝る前にお茶を飲むと眠りに落ちるのに役立ちます。

BACK INTO ENGLISH

Drinking tea before going to bed will help you fall asleep.